Health & Fitness
Exercise - 5 Classes at Mile High Run Club in NYC!
- Item Number
- 132
- Estimated Value
- 180 USD
- Opening Bid
- 100 USD
The winning bid will go to FrontStream Global Fund (tax ID 26-3265577), a 501c3 nonprofit organization, which will send the donation to CAMP RAMAH IN THE BERKSHIRES INC (tax ID 131997276) on behalf of the winner.
Item Description
Get running with the Mile High Run Club in NYC!
All classes combine high intensity intervals— including speedplay and hill work— with active recovery periods for a more efficient workout.
Classes include:
DASH STRENGTH: Foundational program for runners with 30 minutes of HIIT intervals on the tread followed by 15 minutes of running-focused strength and kettlebell training.
DIRTY 30: The shortest running-only class designed for maximum benefits in a shorter format of high-intensity based intervals. The class includes playing with speed and/or hills and active recovery intervals in between.
HIGH 45: Running-only, interval-based class consisting of HIIT work on the tread. This class will include speed play and/or hills with active recovery periods in the mix.
DISTANCE: Running-only, interval-based class incorporating longer intervals with tempo and/or hills on the treadmill
https://milehighrunclub.com/
Credits will be valid for 1 year after redemption 5/9/2025
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