WALDORF SCHOOL OF THE PENINSULA INC – WSP Spring Auction 2023
Auction Ends: May 6, 2023 08:30 PM PDT

Buy-A-Spot Events

Introduction to Instinctive Meditation (R): Mindfulness and Meditation Workshop

Item Number
1407
Estimated Value
45 USD
Buy Now Price
45 USD
Quantity Available
0
Sold
3 – Purchase History

Item Description

You are bidding on an Instinctive Meditation® spot being led by WSP parent April Buchheit, certified in yoga (500-RYT) and meditation (200-RMT).

In this workshop, participants will learn that arriving at a deeply restful state of relaxed awareness is a natural human instinct and each individual has their own unique pathway to that deeply restful and healing state. There is no one meditation technique that works for everyone. This workshop will help participants cultivate a meditation practice that is unique to their own interests and needs.

Instinctive Meditation® is easy to learn, effortless, and free of dogma. It does not require previous knowledge of any particular style of meditation or yoga. This way of practice is specially designed for individuals with full calendars and busy lives seeking to gain skills to release tension, reduce stress, and recharge. 

Item Special Note

Limited to WSP parents, faculty, staff, grandparents, and friends. Feel free to bring a friend as well!

Date: Saturday, September 30, 2023

Time: 2 - 3:30 p.m.

Location: Yoga Belly Learning Center, Mountain View, CA

Winning bidders will be emailed a gift certificate. 

 

 

Donated By:

April Buchheit