Buy-A-Spot Events
Introduction to Instinctive Meditation (R): Mindfulness and Meditation Workshop
- Item Number
- 1407
- Estimated Value
- 45 USD
- Buy Now Price
- 45 USD
- Quantity Available
- 0
- Sold
- 3 – Purchase History
Item Description
You are bidding on an Instinctive Meditation® spot being led by WSP parent April Buchheit, certified in yoga (500-RYT) and meditation (200-RMT).
In this workshop, participants will learn that arriving at a deeply restful state of relaxed awareness is a natural human instinct and each individual has their own unique pathway to that deeply restful and healing state. There is no one meditation technique that works for everyone. This workshop will help participants cultivate a meditation practice that is unique to their own interests and needs.
Instinctive Meditation® is easy to learn, effortless, and free of dogma. It does not require previous knowledge of any particular style of meditation or yoga. This way of practice is specially designed for individuals with full calendars and busy lives seeking to gain skills to release tension, reduce stress, and recharge.
Item Special Note
Limited to WSP parents, faculty, staff, grandparents, and friends. Feel free to bring a friend as well!
Date: Saturday, September 30, 2023
Time: 2 - 3:30 p.m.
Location: Yoga Belly Learning Center, Mountain View, CA
Winning bidders will be emailed a gift certificate.
Donated By:
April Buchheit
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