Auction Ends: Apr 30, 2010 01:00 AM PDT

Health & Fitness

Private Pilates Lesson - Flow Pilates - Michelle Schwartz

Item Number: 1012

Estimated Value: 75 USD
Sold: 55 USD to triciajanak

Number of Bids: 5 - Bid History

Item Description

1 private lesson with Michelle Schwartz pilates instructor at Flow Pilates in Fairfax, CA. The program focuses on the core postural muscles which help keep the body balanced and which are essential to providing support for the spine. In particular, Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso muscles.

www.flowpilates.com

Item Special Note

Certificate

Donated By:

Michelle Schwartz

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