Reiki & QiGong

Item Description

Qigong personal  Qi Energy Balancing Session - in-person at Addison location

Everything in the Universe is just energy - and it may be transformed into something beautiful improving your quality of life. A tumor, a bone spure, anxiety -these are all forms of energy and these blockages may be removed:

I’ll talk to you for a while and when you’re ready I’ll ask you to relax and close your eyes while I detect energy blockages and assist you in removing them. I walk around you as I do this. Usually there is music in the background or you may wish to listen to a guided meditation during the Qi- balancing.  No touching performed. This will go for about an hour.

"Like Yoga, Qigong teaches you to balance energy in your body.  Spring Forest Qigong is an easy-to-- follow program that will allow you to incorporate the health benefits of Qigong into your daily life."


~ Deepak Chopra, MD Best-selling author of Ageless Body, Timeless Mind

Item Special Note

The Spring Forest Qigong method is simple and easy to learn.  It is comprised of four parts - all working together:
~Breathing     
~Gentle Movements
~Mental Focus  
~Sound  
These principles are blended in to a system that is so simple yet so powerful that thousands of students have found the practice to be life-changing.  SFQ can be practiced anywhere at any time. Whether you are physically challenged or a n athlete, a senior citizen or a teenager, the SFQ method can help you increase your energy , experience optimal health and wellness and live a richer, happier life.
The SFQ Method:      * Increases oxygen uptake for stronger muscles     * Soother the nervous system to feel content & serene     * Increases oxygen in the tissues to reduce tension, blockages and stagnant energy     * Improves your metabolism, digestion,& your elimination     * Is great for weight control, youthful appearance, and balanced energy.     * Gives your organs an "inner massage" to retard the aging process by restoring your organs to their healthy, optimal functioning.     * Clears the mind for greater mental clarity and creativity     * Lubricates the joints for pain-free movement an greater flexibility.