Health & Fitness
Boot Camp at Fearless Athletics
- Item Number
- 3178
- Estimated Value
- 119 USD
- Sold
- 70 USD to Live Event Bidder
Item Description
One month unlimited bootcamp workouts at Fearless Athletics.
Fearless Athletics workouts are accessible, fun, engaging and challenging. We built this program through years of experience with running endurance-based fitness programs for people of all abilities. Our experienced trainers will show you the movements (and help you get better at them as you go), help you find an appropriate scaling, and lead you through conditioning workouts designed to challenge and strenghten you.
Our bootcamp has an emphasis on Cardiovascular Endurance and Muscular Stamina. It is fast paced and consists of interval and circuit training that has you moving quickly for most of the session. The focus is on bodyweight, kettleball, medicine ball, running and dumbbell training. Our bootcamp was created to offer serious functional workouts that are accessible to everyone who is able to exercise.
The focus of the group session is on conditioning workouts that use time in some way to keep the intensity and heart rate up. These are often shorter intervals with brief rest but can also consist of one longer unbroken workout. There are often many exercises in a workout and participants sometimes work in teams."
Fearless Athletics is located at 744 S. 11th Street, Philadelphia ... RIGHT next door to Moonstone.
Item Special Note
Gift certificate must be redeemed by 3/31/13
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