S.P.O.R.T.S. – Fall Fundraiser
Auction Ends: Nov 16, 2012 11:00 AM EST

Health & Fitness

CrossFit Indy North's On Ramp Course

Item Number
104
Estimated Value
165 USD
Sold
65 USD to ccccmoore
Number of Bids
8  -  Bid History

Item Description

This is a 6 class introduction to Cross Fit. You will learn the 9 essential exercises of CrossFit. In addition, our On-Ramp program will expose our new members to technical lifts. It is our goal to give new members the opportunity to ramp up their fitness conditioning and master technique. Classes meet 3 times per week at 9 am and 6:30 pm. 

Item Special Note

Donated by Bryn Jafri at CrossFit Indy North's Pn Ramp Course.

www.crossfitindynorth.com- The complete schedule is located on our schedule page on our website.