Flying Deer Nature Center – Flying Deer Auction 2015
Auction Ends: Jun 18, 2015 11:59 PM EDT

Health & Healing

Mindfulness Meditation for Pain: Book, CD Set and Two Coaching Sessions

Item Number
153
Estimated Value
150 USD
Sold
65 USD to dma622f92
Number of Bids
1  -  Bid History

Live Event Item

After the online close, this item went to a Live Event for further bidding. Absentee Bidding offered.

Item Description

Learn how to address chronic or acute pain using mindfulness techniques. This very special item includes three components:

The book Natural Pain Relief: How to Soothe and Dissolve Physical Pain with Mindfulness, by Shinzen Young, which includes an audio CD of guided meditations for working with pain.

The CD Set Mindfulness Meditation for Pain Relief, by Jon Kabat-Zinn: a 2-CD set of guided meditations.

Two hourlong coaching sessions with Gina Qualliotine to help you establish or further your practice of meditation for pain relief. Gina is a yoga teacher, yoga therapist, and longtime Vipassana (mindfulness) meditator. Having lived with a lifelong neurological illness, she brings decades of experience using meditation as medicine for physical pain.