Health & Fitness
Make Happiness Happen! Workshop series
- Item Number
- 128
- Estimated Value
- 300 USD
- Opening Bid
- 50 USD
Item Description
A two session workshop based on the research of Martin E. P. Seligman, PhD, the father of positive psychology and author of the book "Flourish" (Simon & Shuster, 2011). Presented by Rhona G. Reiss, PhD, a retired occupational therapist and university professor.
After participating in these workshops, including lecture, discussion and interactive exercises, participants will be better able to
•Describe the difference between happiness and well being
•Identify the leading researchers in the science of positive psychology
•Explore their own attitudes and goals for happiness and well-being
•Use specific tools and strategies for getting the most out of their lives.
Each session takes about 90 minutes and session 1 and 2 need to be scheduled 10 days to 2 weeks apart.
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