Health & Fitness
Jewish Yoga or Meditation Session
- Item Number
- 134
- Estimated Value
- 150 USD
- Sold
- 50 USD to Live Event Bidder
Item Description
A one-hour private session in Jewish Yoga or Jewish Meditation (the purchaser can choose), aimed to relax the body, still the mind, and deepen one's appreciation of the richness of our Jewish mystical tradition. No specific background or prior experience necessary.
Item Special Note
YOGA & MEDITATION - Benjamin Shalva www.wanderingrabbi.com
I am a certified Hatha Yoga instructor, having received certification from the Yogic Physical Culture Academy under the guidance of yogic master Tony Sanchez. I have studied yoga for twenty years and maintain a daily personal yoga practice. I teach yoga in studios, gyms, and other venues in the Washington D.C. area, including East Meets West Yoga Center and Crunch Fitness. I have also created a Yoga & Kabbalah Workshop, which I have offered at yoga studios and synagogues throughout the Washington D.C. area.
I am also a teacher of Mindfulness and Jewish meditation. At age 18, I began a practice of Zen Buddhist meditation under the auspices of the Kwan Um School of Zen. I continue a daily meditation practice and enjoy facilitating meditation groups in synagogues, yoga studios, hospitals and prisons, including the Jewish Mindfulness Center of Washington.
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