Friends of Lincoln Elementary School – Lincoln Elementary Cut Loose for Lincoln Online Auction
Auction Ends: Mar 24, 2017 11:59 PM CDT

Family Hosted Parties

Get Spring Break Ready with BURN

Item Number
209
Estimated Value
10 USD
Buy Now Price
10 USD
Quantity Available
0
Sold
7 – Purchase History

Item Description

Get Spring Break Ready with BURN!!

Row. Ride. Run. Resist. This interval training workout will burn hundreds of calories during the 60 minute class, plus hundreds more in the 24 hours after. Divided into four modalities of work – Concept 2 Rowers, Spinner Pro Spin Bikes, Woodway Curve Trainer Treadmills, and TRX Suspension Units – this is cardio training with short bursts of very high intensity intervals, combined with longer, slower intervals to increase metabolism, muscle mass and performance while burning body fat. Recommended twice a week for optimal muscle, mechanical and metabolic recovery.

 

April 1st at 2:00 p.m. at Lincoln Park Athletic Club. Space limited to 30 people.  $10 per person

Item Special Note

LINCOLN FAMILIES ONLY

 

April 1st at 2:00 p.m. at Lincoln Park Athletic Club. Space limited to 30 people.  $10 per person

Donated By:

The Speck Family

We would like to thank our sponsors....

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