Services
Virtual Pilates (3 Sessions) by Fitphoria
- Item Number
- 133
- Estimated Value
- 330 USD
- Sold
- 110 USD to sg478fe6e
- Number of Bids
- 2 - Bid History
Item Description
3 Sessions: 50-minute virtual mat Pilates with personal trainer Jennifer Slaboda will give you a jump start to strengthening your core!
- "The practice of Pilates helps develop a strong core and greater flexibility for daily activities and sports. Because the core is important in all movements, I incorporate Pilates concepts into all personal training sessions. Currently, I offer private mat Pilates sessions online. Trained in reformer and mat Pilates through Balanced Body Education, I customize a Pilates program for you that addresses your specific movement patterns and needs, and trains your body to work more efficiently. When we are able to train in person again, I also teach reformer sessions at Crossroads Fitness and RockSalt Pilates, both located in San Mateo."
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