WALDORF SCHOOL OF THE PENINSULA INC – WSP Spring Auction 2023
Auction Ends: May 6, 2023 08:30 PM PDT

Professional Services

60 Minute-Concierge-Mobile Visit Path to your Health and Well-Being

Item Number
1306
Estimated Value
200 USD
Opening Bid
100 USD

Item Description

You are bidding on a 60 minutes concierge/mobile visit, a path to your health and well-being with Anatasia. 

Want to have an opportunity to spend one-on-one time, focusing on an area of your interest (injury prevention, wellness, body movement/mechanics, massage - possibilities are truly endless, depending on your interest and needs) in the comfort of your home? WSP parent Anastasiia Rukavyshnykova can help. She is a doctor of physical therapy, with a background in competitive tennis and extensive specialty training/expertise. Anastasiia is passionate about helping people move better and feel better.

You don’t need to have any previous experience with exercise, manual work, or rehabilitation. Just curiosity and a desire to learn more about how your body works and how you can help yourself feel better.

This experience is for you if you want to have an active, pain-free, thriving life. You can choose to focus on bodywork (soft tissue work, massage, stretching, etc.). Or learn more about specific exercises that can help you with getting to where you want to be. If you have specific questions about specific exercises - we can work on that. If you want to learn more about general exercises and movements that can be helpful for your specific goals - this can also be the focus of the visit. If you want to have a full body check and a chat about your posture and finding what’s best to do for your specific body - we can work on that too. Lots of options for your path to health and well-being. If you aren’t sure of what you’d like to try, we can discuss your goals and then decide what will work best for you during the visit.

Exercise, manual work, combined with education on optimal movements and postures throughout the day can be helpful in helping you feel better in your body.

Item Special Note

Location: Bay Area, in the comfort of your home (or a gym, if it allows you to bring trainers/coaches with you).

Happy to touch base with you and decide on the optimal location and time, once you decide to work with me.

Expires May 6, 2024 

Donated By:

Anastasiia Rukavyshnykova