Health & Fitness

Item Description

Meet Kathy Hadizadeh Mehr, a proud Walgrove alumni mom who leads Heart Mind Tuning. Her agency specializes in holistic life coaching, transformative leadership development, and executive coaching, alongside cutting-edge mindfulness programs rooted in neuroscience.

Bid on a personalized Spot Coaching 1-hour session with Kathy Hadizadeh

What is spot coaching?

Spot coaching, also known as immediate coaching, involves providing real-time guidance and support to individuals in specific situations or moments of need. Unlike traditional coaching sessions which are typically scheduled in advance and conducted over a longer duration, spot coaching occurs spontaneously and addresses immediate challenges or opportunities as they arise.

Spot coaching is often characterized by its brevity and focused nature.  Some examples are spot coaching in career situations, such as layoffs, transitions, or accepting job offers which involve providing immediate support and guidance to individuals facing significant changes or decisions in their professional lives. Overall, spot coaching in career situations enables individuals to navigate transitions, make important decisions, and take proactive steps towards achieving their professional goals with clarity, confidence, and resilience.

About Kathy Hadizadeh
Kathy Hadizadeh, MSc, ICF PCC, UCLA TMF is the visionary founder of Heart Mind Tuning, a coaching and advisory agency based in Los Angeles, renowned for promoting human-centered leadership and mindfulness practices. With extensive experience in Fortune 100 and 500 companies, she champions transformative approaches to leadership, underscored by her trademarked methodology, Pause to Rise™.

Kathy's journey, marked by resilience and personal growth, inspires her speaking engagements and podcasts on topics like mental well-being and purpose-driven leadership. Fluent in five languages and an avid world traveler, she finds joy in cultural immersion and artistic pursuits, reflecting her commitment to living a mindful and fulfilling life.

www.heartmindtuning.com

Item Special Note

All orders are subject to a $.50 shipping and handling fee. This fee will be automatically added to your total purchase when the auction closes. Gift certificates will be sent via USPS or e-mailed if applicable. If you win an item and would like it mailed via certified insured mail, please email auction@friendsofwalgrove.com by March 24, 2022 and we will do so at your expense. If you would like to pick up an item, please contact us by March 24th, otherwise we will ship your item.

Larger items can be picked up in Los Angeles, CA or shipped at the winning bidder's expense via USPS Priority Mail. $9 for large envelopes, $16 for medium boxes, $22 for large boxes. Some items do not fit into these categories and you will be notified. We will try to use the smallest package size we can. We will insure packages when shipping; however, Friends of Walgrove is not responsible for items lost in the mail.

Walgrove Community: Pick up option is available. The pick-up date at Walgrove Elementary is Friday, March 25 8am-10am. Contact auction@friendsofwalgrove.com with questions."